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Coach E | Virtuoverse

Free Plan

Keto Class w/ Keto Coach E

Intermittent fasting vs calorie restriction. 

Intermittent Fasting Study

Intermittent Fasting vs. Calorie Deficit study.

Intermittent Fasting vs. Calorie Deficit

A few things I learned after 9 years of practicing the low carb/ ketogenic lifestyle. 

What I learned after 9 Years Keto

Calm Waters Nature Sounds and video for meditation, relaxation, and sleep.

Relaxing mountain side views. This is great for a visual to have play, listen to the sounds or both. These meditation sounds will help you relax

Relaxing mountain Side View Meditation Sounds

Relaxing Cloud Movement. This is great for a visual to have play, listen to the sounds, or both. These meditation sounds will help you relax

In The Clouds Meditation Sounds

Relaxing Sunrises and Waterfalls. This is great for a visual to have play, listen to the sounds, or both. These meditation sounds will help you relax, sleep, or meditate.

Sunrise and Waterfalls Meditation and Sleep Visuals and Sounds

Enjoy these relaxing rain fall sounds and falling rain visuals.

Relaxing Rain Fall Sounds with Meditation Music

Enjoy these relaxing nature views. This is great for a visual to have play, listen to the sounds, or both. These meditation sounds will help you relax, sleep, or meditate.

Birds eye view of natural scenery with meditation music for relaxation and sleep

Still Water nature and meditation sound for relaxation and sleep

Enjoy these relaxing running rapids sounds and views. This is great for a visual to have play, listen to, or both. These meditation sounds will help you relax, sleep, or meditate.

Running Rapids sounds and video for relaxation, meditation, and sleep

Rolling Wave video and nature sounds for meditation, relaxation, and sleep

Beautiful Snowfall videos with nature sound for meditation, relaxation, and sleep

Goal Setting Seminar- Keto Orlando Summit 2024.  "Goals" I teach you how to set yourself up for success within the next 90 days. Download the worksheet and work along with the video.  https://drive.google.com/file/d/1ekGtiDm6tChsVNxeAvIHubTB2dPhGBx4/view?usp=drive_link

Goal Setting Seminar- Keto Orlando Summit 2024

Are Keto items gluten free?  Are gluten free items keto?  

Gluten Free bs. keto

Can you just add fiber to high carb food items in order to bring down the carbs?

We accept

Coach E

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