We talk about the importance of removing negative influences, habits, and stressors from our lives in order to cultivate mental clarity, make better decisions, and develop healthier lifestyles. This involves digging deep to remove the 'root' of these issues, just like transplanting a plant into fresh soil, in order to grow into our best selves. #LifeChanges #PersonalGrowth #MentalClarity #HealthyHabits #StressReduction