Watch the video as Mr. Arun Sagar, Physical Therapist, Manipal Hospitals, Old Airport Road demonstrates basic exercises you can do at home to maintain health and fitness. You can also avail ergonomic video consultation service for posture correction/workstation modification & exercise prescription with our Department of Physical Medicine and Rehabilitation (PMR). Best Hospital in India: Manipal Hospitals is one of the top multi-specialty hospital in India located at all major cities like Bangalore, Delhi, Vijayawada, Goa, Salem, Jaipur, Mangalore. It provides world-class 24/7 Emergency services. Our top surgeons are experts in offering the best treatment for Heart, Brain, Cancer, Eye, Kidney, Joint & all major surgeries at affordable costs. Health Check up packages are also available. Know More Visit Our Hospital Website: https://www.manipalhospitals.com/ Visit Our Doctor Profile: https://www.manipalhospitals.com/doctors-list/ Visit Our Specialities: https://www.manipalhospitals.com/delhi/specialities/cancer-care/ Contact us @ https://www.manipalhospitals.com/contact-us/ Contact Us: 18001023222 Get Connected Here: ================== Facebook: https://www.facebook.com/ManipalHospitalsIndia Twitter: https://twitter.com/ManipalHealth Pinterest: https://in.pinterest.com/manipalhospital Linkedin: https://www.linkedin.com/company/manipal-hospital Instagram: https://www.instagram.com/manipalhospitals/ Foursquare: https://foursquare.com/manipalhealth Blog: https://www.manipalhospitals.com/blog/ Symptoms: https://www.manipalhospitals.com/symptoms/ #ManipalHospitalsOldAirportRoad #YourManipal #LifesOn #HealthCare #Physiotherapy #Exercise #ErgonomicVideoConsultation #healthcare #exercise #exerciseroutine