“Is it hot in here—or is it just me?” Hot flashes aren’t just a moment of heat — they impact sleep, mood, focus, and confidence. They can disrupt your day, relationships, and even your career. You’re not alone — and you don’t have to suffer in silence. Let’s talk about it. Watch now & tap the bio to explore real support for real women. #HotFlashes #GlobalImpactWellness #WomenHealthMatters #MenopauseSupport